Well you came to the right food blog :) Follow my easy step by step recipe on how to cook Edikang Ikong soup… Ingredients * Water Leaves (3 cups) * Ugwu leaves (4 cups) * Crayfish (1 cup) * Beef 300 g * Stock Fish (1 medium size) * Dried Fish (1) * Cow Skin (1 big size cut) And here is how to make Nigerian popular vegetable soup edikaikong. i really enjoy ur recipies.its really an eye opener for a wise woman who wants to d belly of her man.thanks. Here’s what I do to roundabout so I don’t risk eating the debris in it. I also saw your adversary pics and I wish a love filled home with lovely kids. The preparation entails two different distinct vegetables. The name edikaikong simply translates to “vegetable soup” I make more of this soup more often than every other Nigerian… I hardly buy things in my area except for fruits and vegetables, things that can’t keep long such as carrots, cabbage – thanks to PHCN. Edikang Ikong Soup. The word Edikaikong is an Efik way of saying vegetable soup. Jun 13, 2013 - VN:F Rate this recipe!please wait...Rating: 8.4/10 (22 votes cast) Add salt to taste, stir to season the pot. It is that nutritious Nigerian vegetable Soup recipe that everybody loves but few know how to cook. Thanks so much Helen, appreciate the comment, in Abuja, I would say Garki market but I’m not so sure, you know they are harvested from swampy areas so finding them there might be a challenge, so sorry! In a big bowl wash the water leaf with salt once, then several times with just water until you no longer see sand at the bottom of the bowl. Ingredients. I can enjoy this delicious meal with my family this weekend having learnt the step-by-step from your website, Pingback: Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. Post was not sent - check your email addresses! Fourthly, pour in the palm oil, periwinkle, crayfish, pepper, Knorr cube, and salt to taste, then allow cooking for another 5-7 minutes remaining very small water in the pot. l shop monthly in Oyingbo market and this makes my life easier. Change ). Egusi Soup. 15 homemade recipes for (edikaikong) from the biggest global cooking community! ( Log Out /  And I just went shopping for the month yesterday! Thanks for the encouragement. Waterleaf (10-12 cups) Fluted pumpkin (ugwu leaf) (6-7 cups) Ewedu. But if you don’t want water at all let the water dry out. 1 cup of ground or pounded crayfish. Pls don’t 4get Ofe-onugbu o,lol. posts by email. Once the pomo is soft enough, remove and cut into tiny bits and put it back into the pot of soup. l ate mine with fufu. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Sorry, your blog cannot share posts by email. Thanks so much for the compliments, alot of work sure goes into this I tell you and having people appreciate it makes it worth my while. It is a general notion that the Edikang Ikong soup is very nutritious and this is very much so. Cheers and be blessed. EdikaIkong soup Abjm belle affairs Abuja. Serve with fufu, Eba or Semo. Today though, we’ll take a look at my version of Edikaikong. Edikang Ikong is one of NIgeria's most popular soups for good reason. Wow! . Edikang Ikong / Edikaikong soup is a nutritious Nigerian soup recipe made with a generous amount of fresh lea f y vegetables, dried fish and assorted meat. or simply looking to try the soup for the first time. Thanks After my first taste of edikaikong soup, I had to make researches on how to cook this meal but I ran into different faulty recipes. Hubby licked his fingers n was just lookin @ me (corner eye) hahaha! This is great! Edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation. Ingredients: 1. Serving 6×2. I add a few more ingredients which is why I call it my version. I really love the uziza and ogiri, made my soup taste different and delicious. While you can blend various seasonal Nigerian ingredients together to make this delicious soup, here’s our edikaikong soup step-by-step recipe. I like my soup with a bit of water so I don’t let it dry out before adding the Uziza leaf and Ugu leaf. I was able to cook my edikaikong soup on xmas day with d help of u recipe,it did came out good,cos my guests were impressed and gave good comment after their meal, thanks dooney,pls can I av recipe for Chinese rice and noodle with d best sauce/soup. Go to Bini,Lagos,Kano,Abuja,Jos and all the major towns in Nigeria Igbo restaurant rule indisputably. Add the periwinkle/shrimp and the vegetables. Many people think Edikaikong is expensive, but you can still enjoy it at a moderate cost. These leaves are commonly used in the preparation of assorted soups in Nigeria, especially the South Eastern and South Southern parts of the country. Uha soup. This picture made me try the recipe yesterday. Add 1 Maggi crayfish cube, then add the Ugu and Uziza leaves, stir and taste for salt. Gbegiri. Nairaland Forum / Nairaland / General / Food / The Best Edikaikong Soup Recipe (28756 Views) How To Prepare Anti COVID-19 Edikaikong Soup / Python Killed In Ovim Abia State, Used In Making Pepper Soup & Fried Meat / The Best Nigerian Pepper Soup … Here are all the ingredients for making Nigerian edikaikong soup, you can reduce or increase depending on the number of people you are looking to feed. Bitter leaves Soup. And no!l haven’t forgotten your bitter leaf soup request lol! Meet Caro- a foodie who struggles through Lent |, Seasoning Meat 102- Beef | Clara's Corner, Ofe Onugbu- Bitter Leaf Soup | Clara's Corner. Thanks dear for encouraging me to try it out. Aww..-Joy so glad you enjoyed the recipe. Add the palmoil into the pot of beef, allow to dissolve into the stock, then add fresh pepper, stir, allow to cook for 5minutes. Preparing Edikaikong, a local Calabar soup in Cross River State, may be demanding but you will be glad you did. madam Dooney I hail ooo. With my kitchen shears (Scissors) I cut it open completely -Yeah it alters its shape but it’s clean and totally safe- I’d choose that over shape of meat. Adjust pepper and salt, if desired. Well, nothing spoil, I must still make it anyway! Let it all boil till the water dries up completely. l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. Generally, there are different types of green vegetables. Add the water leaf and let it boil for 10 minutes. You are welcome Uloaku! The list is endless. – Pomo Meat, Apple Cider Vinegar Drink for Weight Loss – Stomach Fat, Peanut Brittle – Best Peanut Brittle Recipe, Tuwo Masara – Tuwon Masara | Cornmeal Fufu, Owo Soup – How to Make Urhobo Owo Soup Recipe, Easy Applesauce Recipe – How to Make Applesauce, Easy Soup Recipes – How to Make Ogbono Soup, 8 pieces Bonnet scotch pepper grinded ( Atarodo). Stock fish head (medium size) 500g Dried fish or roasted fish. My friend, IjayBaby contributed this recipe for our use some time ago - pls try it out! Finally, stir in the water leaves first into the already prepared soup stock, the waterleaf slightly increases the volume of water cook for 3 minutes, and lastly add the sliced fluted pumpkin leaves and cook for 1 minute and remove from heat. Thirdly, add in the stockfish and dry fish and continue cooking until the beef is well cooked, most importantly; the quantity of water has reduced. The Nigerian Edikang Ikong soup or simply Vegetable Soup is native to the Efiks, people from Akwa Ibom and Cross River states of Nigeria. #foodlife #freshfoodgang #foodie. ( Log Out /  This soup isnt better than Onugbu soup cooked by an Anambra woman nor Nsala soup prepared by Asaba woman. (this only applies if you are using fresh pomo like the one in the previous picture). Cook time: 1 hour. Excellent recipe, each step very well explained and illustrated, excellent blog – love the name! Edikaikong soup is one of the richest vegetable soups in Nigeria filled with lots of vitamins and nutrients. Just before the beef is tender, add kpomo and stock fish, cook for 10 minutes. While the meat is boiling set about blending the crayfish, peppers, Ogiri and opei. We never get enough of fresh vegetable soup. Keep up d gud work Clara,d Lord is ur strength. This video is recorded with Tecno CX Air. By now the water leaf would have released water into the soup. i m yet to decipher niwaz as i wanna go through all your menu to pick on for the weekend, this one is top on my list though…. When we say “vegetable soup” in Nigeria, we are actually talking about this delicacy. The stock produced will be used as the base for the soup, and Edikaikong soup needs very little water cos of the water leaves. Jun 14, 2014 - Are you a fan of Edikang Ikong soup? Names of Nigerian soups. It is actually one of the native soups of the South-southern states(Efiks) of Nigeria(Cross River and Akwa Ibom states.) ( Log Out /  Mar 7, 2015 - This Pin was discovered by E. Discover (and save!) It is a very rich vegetable soup which can be very expensive to prepare if you decide to prepare it in all of its glory. Add crayfish, pepper and cook for about 10 minutes. This rich and nutritious soup is usually prepared with the leaves of the African Pterocarpus soyauxii / Pterocarpus mildbraedi tree, known traditionally as Oha leaves. When the meat is done, add enough palm oil, the oil always serves as base broth for edikaikong soup. Ingredients For serving 10. I eventually met a female friend (who I would rather say has a PhD in preparing edikaikong) and this recipe is the award winning one out of all I have come across. , Wash the pomo thoroughly with salt and fry until dry. Wash the meat thoroughly with salt and put on fire seasoning it with 1/2 teaspoon of Cameroon pepper, 2 Maggi cubes, 1 cup of water and a pinch of salt. can i add fresh shrimps? When last did you have Edikaikong soup? Now I’m hungry!!!!!!!!! went haunting for how to make edikaikong and I stumbled into your name and I was like oh why didn’t I just go straight to her blog in the first place. Edikaikong l was in Abuja when I started writing this recipe doing omugwo for my sister who just had a baby and have learnt so many recipes, Kunun G’eda, yoghurt, Afang Soup and got me some local Hausa pepper mix called yaji, all of which I will be sharing with us in the days to come. The name edikaikong simply translates to “vegetable soup” The preparation Parboil meat with necessary ingredients, 2 cubes of maggi, half cup of onions, salt and other spice of choice. Nigerian chicken soup Edikaikong is a perfect diabetic soup that helps low the blood sugar, Researcher found that consumers of Edikaikong soup have a lower risk of heart-related diseases and stroke. Abeg,celebrate your food but dont say its the best. Nobi mouth,your food is popular in your hood but outside you no fit collect silver. This video shows the best way to prepare Edikaikong Soup. Cook for 5 minutes, until vegetables are sautéed. One tip I want to share with us is, for those of us who live in Lagos, as much as possible, buy things in bulk. The name edikaikong … Your email address will not be published. 3. How To Prepare Edikaikong Soup. See recipes for Edikaikong, Edikaikong Soup too. Pingback: Meet Caro- a foodie who struggles through Lent |, Pingback: Seasoning Meat 102- Beef | Clara's Corner. Edikaikong soup Edikaikong soup. (depending on how soft you want the meat, you can remove it for this process and add it back once the Ugu leaf goes in). Enter your email address to follow this blog so you don't miss any free gift! Posted by clarascornerng in Lunch recipes, Nigerian recipes, Nigerian soups, Soups and Sauces, Crayfish, Edikaikong, Ogiri, Okpei, palm oil, Pumpkin leaf, snails, Soup, waterleaf. your own Pins on Pinterest nice work..so much effort seems to be put in this, i am definitely bookmarking this…#wink. Lean Meat 3. where can one get that in Abuja? Pumpkin leaves 2. Change ), You are commenting using your Twitter account. Thanks so much Ogo! If I had seen this post a day or two earlier! Allow it boil for 5 minutes, then bring it down from the fire. Edikangikong is a flavoursome and healthy vegetable soup to the Efik– Ibibio people of Akwa Ibom State and Cross River State of southeastern Nigeria. RECIPE. Efo Riro. Wash the Ugu and Uziza leaves same way then cut all three vegetables into small slices separately and set aside. Subsequently, vegetables reduce the risk of cancer and lower Bad LDL cholesterol level, in the same vein, increases Good cholesterol level. Secondly, wash your beef and kpomo very well, place in a cooking pot, add your stock cubes and salt, and then cook for about 2 minutes before adding a moderate quantity of water while still cooking. Change ), You are commenting using your Facebook account. Most nigerians make more edikaikong soup than every other soup simply because it is likely the best source of vitamins to them. I decide what two soups we’ll eat for the month then go ahead and buy the ingredients. The Best Edikaikong Soup Recipe - Food (4) - Nairaland. this is the very first time am trying this soup because I wanted a change in my vegetable soup. Wazobia, London Picture: Edikaikong soup - Check out Tripadvisor members' 59,798 candid photos and videos. Blend with 3/4 cup of water until its a smooth paste then set aside. Appreciate the comment. different parts of Nigeria. Change ), You are commenting using your Google account. This soup is native to the Efiks, people from the cross river state. Love u much 4 dis! Came across this recipe as I was going through the old post, and I can’t stop swallowing please you talked about water snails. After about 40 minutes on the fire, wash and add the stock fish, snails, dry fish, periwinkles, water snails, crayfish blend, the 4 spoons of palm oil and 2 Maggi crayfish cubes to the meat. ( Log Out /  Error: Please make sure the Twitter account is public. !….Woow ur blog is so impressive. That’s what I’m here for….tempt to the point where you have no choice but to try out, I’m glad you enjoyed it! The Nigerian edikaikong soup has over the years topped the list of Nigerian popular soups because of its nutritional value and ease of preparation.This soup is native to the efiks, people from cross river state. First of all, wash your pumpkin and water leaves, after that, cut the vegetables into finely tinny pieces, place in a sieve to drain out the remaining water. All rights reserved, Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Pinterest (Opens in new window). I tried dis dish on saturday n it was delicious! Okra soup. Soooo glad I did, was worth it totally. Feb 11, 2015 - Edikang Ikong Soup needs no introduction. It is enjoyed by people across . Nice one clara. https://besthomediet.com/kale-recipes-the-nigerian-kale-stew-efo-tete/, Is Eating Cow Skin Meat Good or Bad? But for this soup, the PUMPKIN [UGU] LEAVES and WATER LEAVES are can – not – do- withouts! OK…FIRST ON MY TO DO LIST., most certain if i try this hubby will renew his vows again!!! Keep an eye on the water content of the meat, add a cup every 15 minutes depending on how quickly it dries up. 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